Feeling like an outcast and struggling to find your place in the world can be overwhelming. It’s normal to face the pressure of conforming to societal norms and lose sight of who you really are, what you really want, and how you really want to live. I did, and so did many other people I know. It was only through my own counseling that I was able to become unapologetically myself, and I had to become unapologetically myself before being able ... Learn More

Life is hard. Sometimes, it feels so hard you might want to give up and spend three days in bed. It’s even harder when there are parts of yourself you hide from the world, when you feel like you can’t tell anyone how you’re feeling or what you’re thinking, and you have no supportive circle to lift you up. I specialize in providing compassionate and affirming therapy in Idaho tailored to help you navigate this increasingly difficult world. My... Learn More

Having faced the pressure of conforming to societal norms, I understand both the importance, and difficulty, of living authentically. I understand how the negative things you were told as a child still ring in your ears and live in the pit of your stomach, and how those things worked to form core beliefs that now hold you back. I understand what it’s like to never feel good enough—as a friend, partner, employee. What it’s like to never feel ... Learn More